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Video: 3-Minute Leg & Butt Workout

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Beshies and Momshies! Spare me 5 minutes of your precious time and workout with me! Let’s hustle for some sexy legs and 🍑🍑 as inspired by @blogilates moves!!! Check out this workout video that I did and we can do it together or try it with another song.😉

No equipment needed, just you & your legs. Be sure to do a warm up (try this) before you do these! Just enjoy and feel the moves! Im not a dancer but I enjoyed these and felt the burn!!!!🔥🔥🔥 It was just 3 minutes but I’m sweaty and out of breath!

The actual dance starts at 01:30.

xoxo-berryduchess-december-2016-copy-2


Filed under: Fitness Tagged: Fitness, Fitness Challenge, Workout

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